Magnesium Glycinate
The form that does not upset your stomach.
Chelated magnesium glycinate. One serving is 275 mg of elemental magnesium, 65% of the Daily Value, in the gentle form bound to the amino acid glycine. Supports muscle relaxation, healthy nerve function and restful sleep.*
- Glycinate, not oxide or citrate. The chelated form, gentle on the stomach*
- 275 mg elemental magnesium per serving, 65% of the Daily Value
- From 2,500 mg magnesium glycinate, magnesium bound to the amino acid glycine
- Supports muscle relaxation & healthy nerve function*
- Supports restful sleep & evening calm*
- Vegetable capsules · 90 count · made in the USA
Why glycinate and not oxide or citrate
Oxide is the cheap default and citrate is the usual step up, and both have a reputation for being hard on the stomach. Glycinate is magnesium bound to glycine, an amino acid, and it is the form people move to when the others do not sit well. It is the only form in this bottle.*
How to take it
Take 3 capsules daily with water, in the evening if you want it as part of a wind-down. Three capsules is one serving, 275 mg of elemental magnesium, 65% of the Daily Value. Ninety capsules in the bottle, so one bottle is thirty days.
How long before I notice a difference?
Take it every evening and give it a fair run. Six to eight weeks of daily use sits inside the 60 day guarantee, so you can still decide with the window open. Results vary from person to person.
Your evening Calm Ritual
Magnesium Glycinate is the final step, take it before bed to complete the ritual, alongside Ashwagandha and Reishi Calm Drops for a calm, restful evening.*
If you take medication
This is a food supplement, not a medicine, and we cannot tell you how it will sit with a prescription. Magnesium is worth asking about by name, because minerals can change how some medicines are taken up. Take the panel to your doctor or pharmacist, it is printed in full on this page. Do not use it if you are pregnant or nursing, or if you are under 18.
Cautions
Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, or anyone with a known medical condition should consult a physician before use. Keep out of reach of children. Store in a cool, dry place.
One mineral, done right
The gentle, highly-absorbable form your body actually wants.*

Magnesium, bound to something gentle
Magnesium bound to glycine, an amino acid. Three capsules give 275 mg of elemental magnesium, 65% of the Daily Value.

Easy on the stomach, by design
Glycinate is easy on the stomach, unlike harsher magnesium forms that can upset digestion.*

What a calm night is made of
Magnesium supports relaxation and a calm, restful night.*

A short label, on purpose
Vegetable capsules, no unnecessary fillers, just the actives, made in the USA.
Simple as three capsules
Take 3 capsules
Daily with water, following the label.
Take in the evening
Support your wind-down routine before bed.
Stay consistent
Calm and balance build with steady daily use.
What's on the label
The complete ingredient list, exactly as printed.
At a glance
Ingredients
Magnesium Glycinate (providing elemental magnesium). Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Complete your Calm Ritual
Magnesium Glycinate is the final step of the Lunaire evening ritual, three products designed to work together for a calm, restful night.*
noticed more restful sleep*
would recommend Lunaire to a friend*
felt more relaxed muscles*
prefer it over options they had tried before*
*Based on a self reported customer survey. Individual results vary.
Real stories, real results
Best sleep in months
Three capsules before bed and I drift off without the tossing and turning.
Verified customer
Gentle on my stomach
Other magnesium upset my stomach. This glycinate form is completely smooth.
Verified customer
The last step I needed
Rounds out my evening ritual perfectly. Relaxed muscles, calm mind.
Verified customer
guarantee
Try it risk free
Use it as directed and give it a fair run. If it has not done what you hoped, email support@lunaire.life within 60 days of delivery with your order number and we will refund you. There is nothing to ship back.
Still sealed and unopened? That is returnable for 60 days as well. See the full terms.
Stay in touch
Occasional notes on sleep, minerals and what we are making next. No more than twice a month.
© 2026 Lunaire · lunaire.life
One evening, in order
Calm is a sequence, not a single bottle. Each of these does one job, at one hour, so nothing works against anything else.
- 1AshwagandhaOne capsule twice daily, 20 to 30 minutes before a meal.
- 2Magnesium Glycinate You are hereThree capsules once daily, with your evening meal.
- 3Reishi Calm DropsOne dropper under the tongue, in the hour before bed.
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