Ashwagandha
For the days that do not switch off.
Organic ashwagandha root, paired with black pepper for absorption, traditionally used to support a calm response to everyday stress and healthy cortisol balance.*
- No melatonin, no sedatives. Two actives on the panel, both named with their weights.
- 1,300 mg organic ashwagandha a day. The panel reads 650 mg per capsule, and the label serving is one capsule twice a day.
- 10 mg organic black pepper a day, 5 mg alongside each capsule, for absorption*
- Withania somnifera root, traditionally used to support a calm response to everyday stress and healthy cortisol balance*
- 60 pullulan capsules, 30 days at the label dose · made in the USA
What it is like to open the bottle
Ashwagandha root has a distinct earthy, slightly bitter smell, so there is a scent when the seal comes off. That is the root itself, not a fault. The capsules are pullulan rather than gelatin, and they are meant to be swallowed whole with water rather than opened into a drink.
How to take it
One capsule twice a day, 20 to 30 minutes before a meal, with a full glass of water. Each capsule carries 650 mg of organic ashwagandha and 5 mg of organic black pepper, so a full day is 1,300 mg and 10 mg. Sixty capsules in the bottle, so one bottle is 30 days at that dose.
How long before I notice a difference?
Adaptogens build rather than switch on, so this is not a same-night product. Take it daily for six to eight weeks before you judge it. That sits inside the 60 day guarantee, so you can give it a fair run and still send it back. Results vary from person to person.
Your evening Calm Ritual
The evening capsule is step one. Follow it with Reishi Calm Drops, then Magnesium Glycinate before bed, three products designed to work together for a calm, restful evening.*
If you take medication
This is a food supplement, not a medicine, and we cannot tell you how it will sit with a prescription. Ashwagandha sits closer to daily prescriptions than most of what we make, so if you take anything regularly, ask first. Take the panel to your doctor or pharmacist, it is printed in full on this page. Do not use it if you are pregnant or nursing, or if you are under 18.
Cautions
Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, or anyone with a known medical condition should consult a physician before use. Keep out of reach of children. Store in a cool, dry place.
One root, deeply studied
A clean two-ingredient adaptogen formula, nothing you don't need.*

The root that steadies the response
Withania somnifera root, 650 mg in every capsule, the classic calm adaptogen, traditionally used to support a steady response to stress.*

There to help the root get in
Organic Piper nigrum fruit, 5 mg in every capsule, added to support the absorption of the ashwagandha root.*

Where the calm comes from
Ashwagandha is traditionally valued for supporting a healthy, balanced cortisol response.*

Just the actives, nothing to hide
Pullulan capsules, no unnecessary fillers, just the actives, made in the USA.
Simple as two capsules
One capsule, twice a day
20 to 30 minutes before a meal, with a full glass of water.
1,300 mg across the day
650 mg of organic ashwagandha per capsule, plus 5 mg of black pepper.
Give it six to eight weeks
Adaptogens build. Steady daily use is what it asks for.
What's on the label
The complete ingredient list, exactly as printed.
At a glance
Ingredients
Per capsule: Organic Ashwagandha (Withania somnifera) (root) 650 mg, Organic Black Pepper (Piper nigrum) (fruit) 5 mg. Daily Value not established for either. Other ingredients: Pullulan (capsule).
Complete your Calm Ritual
Ashwagandha is the first step of the Lunaire evening ritual, three products designed to work together for a calm, restful night.*
felt calmer under daily stress*
would recommend Lunaire to a friend*
noticed easier evenings*
prefer it over options they had tried before*
*Based on a self reported customer survey. Individual results vary.
Real stories, real results
Calmer under pressure
Two capsules in the evening and I feel less wound up by the end of a long day.
Verified customer
Easier evenings
No jitters, no crash. Just a steadier, calmer wind-down before bed.
Verified customer
Part of my ritual now
Clean formula, no fillers. I take it with the drops every night.
Verified customer
guarantee
Try it risk free
Use it as directed and give it a fair run. If it has not done what you hoped, email support@lunaire.life within 60 days of delivery with your order number and we will refund you. There is nothing to ship back.
Still sealed and unopened? That is returnable for 60 days as well. See the full terms.
Join the Lunaire community
Occasional notes on stress, sleep and what we are making next. No more than twice a month.
© 2026 Lunaire · lunaire.life
One evening, in order
Calm is a sequence, not a single bottle. Each of these does one job, at one hour, so nothing works against anything else.
- 1Ashwagandha You are hereOne capsule twice daily, 20 to 30 minutes before a meal.
- 2Magnesium GlycinateThree capsules once daily, with your evening meal.
- 3Reishi Calm DropsOne dropper under the tongue, in the hour before bed.
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